Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Sunday, April 9, 2017

Mixed Berries and Banana Smoothie

Info
Prep Time: 5 min
Makes: 2 servings
Source: Food Network Kitchen

What You Need
1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 tsp honey (optional)

Make It
COMBINE all ingredients together in a blender and PUREE until smooth.

My Comments
I use a ripe banana, but not frozen. I add honey and cinnamon.

Sunday, April 2, 2017

Beginner's Luck Green Smoothie

Info
Makes: 1 serving
Source: Simple Green Smoothies

What You Need
1 cup of fresh spinach
1 cup water
1/2 cup pineapple
1/2 cup mango
1 banana peeled

Make It
1. PLACE spinach and water in blender. PUREE until smooth.
2. ADD fruit and BLEND again.

Note
* Use at least one frozen fruit to make the smoothie cold or serve over ice.