Friday, May 27, 2011

Hummus Dip

Info
Prep: 10 min
Makes: 15 servings, 2 Tbsp. (30 mL) dip & 1/4 (50 mL) vegetables each
Source: Kraft Canada

What You Need

1 can (19 fl oz/ 540 mL) chickpeas (garbanzo beans), drained with 2 Tbsp. liquid reserved
1/2 cup Miracle Whip Calorie-Wise Dressing
4 cloves garlic, minced
1 Tbsp. lemon juice
1/2 tsp. ground cumin

Make It
PROCESS all ingredients in food processor until smooth.

SERVE with vegetables, pita...

My Comment

I substitute Miracle Whip Calorie-Wise Dressing by Hellman's Real Mayonnaise. For those who love garlic, this is heaven; else, you stink like hell! If you want to avoid hell, reduce the quantity of garlic.

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